Outward attainment does not bring real inner joyfulness. However, these two spiritual leaders showed that it is universal. Joy is our birthright and even more fundamental than happiness, according to the book. Joy is a deep feeling of contentment. It is cultivated over a lifetime and can even be born from suffering. Happiness is more about getting what you want in the moment—it is fleeting. In the question of joy vs happiness, joy clearly comes out on top.
It will require regular practice and continued effort. In The Book of Joy , they outline eight pillars of joy :. You must recognize the world larger than yourself.
The Dalai Lama stresses the common humanity among all of us as a central theme. Being a kind and compassionate human goes a long way toward filling yourself with joy. Practices like meditation or prayer may be helpful for looking inside yourself and growing feelings such as empathy and acceptance. There are also barriers to joy, including fear, loneliness, anxiety, stress, grief, and envy.
Practicing meditation or prayer is also a way to combat these obstacles on your own, among other techniques. The secret to life in a single blog post? Feeling spiritually connected to a god or to people. Causes earthly experiences, material objects Spiritual experiences, caring for others, gratitude, thankfulness Emotion outward expression of elation inward peace and contentment Time frame temporary, based on outward circumstances lasting, based on inward circumstances Example In the midst of life's ups and downs happiness is still present.
Serving others, sometimes through sacrifice with no possible personal gain. Witnessing justice for the less fortunate. Feeling close to a god. Analogy Happiness is a state. Think of it as a story building and each level corresponds to a happiness value. And that happiness will persist for quite a long time Joy is that sudden burst of happiness. Joy is like the elevator in that building that takes you up to higher levels of happiness only for a small amount of time and back.
Life Happiness can be experienced from any good activity, food or company. Joy is a byproduct of a moral lifestyle. Differences in Meaning. A happy couple on their wedding day. Tears of joy, daughter surprised to her dad from the army on her 16th birthday. The joy of being in love. Follow Share Cite Authors.
Share this comparison: If you read this far, you should follow us: "Happiness vs Joy. Comments: Happiness vs Joy. Related Comparisons. Contribute to Diffen Edit or create new comparisons in your area of expertise. Log in ». Since it is rooted in positive external factors, it is temporary and fleeting.
Joy is the deep, soul-level happiness that is a result of beholding by faith the beauty and wonders of Christ. It is rooted in Jesus, not in external circumstances, and therefore cannot be easily displaced by external changes. The most significant difference between joy and happiness the way we are distinguishing the terms is the object of each.
The object of joy is Jesus. The object of happiness is favorable temporary external factors. That means that happiness comes and goes. Even something as simple as a rainy day might displace your happiness if your happiness is rooted in a picnic you were planning.
It is the reverse of happiness. Happiness is the result of what happens of an agreeable sort. Joy has its springs deep down inside. And that spring never runs dry, no matter what happens. Only Jesus gives that joy. Joy is a light that fills you with hope and faith and love.
If you give a small child a toy he or she will smile. If they really like the toy, they will smile broadly. If that same child then drops the toy and it breaks then that smile will turn into a frown and probably tears. That is the fickle way of happiness.
It comes and goes. Joy is caused as the heart and the mind recognizes the beauty of God and His character and His grace towards us in Jesus. So in a real way, joy is caused by God. It is sustained by God. Because the object of happiness can be superficial and shallow, the feeling or emotion of happiness can also be superficial and shallow. I can literally be happy in one moment, and be sad in the next.
People crave the feeling of happiness. Typically, they do this by pursuing outcomes that they believe will bring them the longest lasting feeling of happiness. A career, a home, a spouse, or a level of comfort are all goals that people pursue believing that these will bring happiness. Yet, happiness, because it is a fleeting emotion, often eludes them. Since joy is in Christ, it is deeper.
Therefore the emotions that spring up from joy are more stable. The Apostle Paul even went so far as to say that he can be joyful even in sorrow.
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